Mindi O’Brien
Owner & Operator
Career Highlights 

Mindi O’Brien is Canada’s top fitness personality & superstar.  She won the 2004 Canadian Fitness Championships with unanimous first-place scores, and one month later, Mindi representing Canada, made her professional debut at the I.F.B.B. SW USA Pro Cup, winning that competition with unanimous first-place scores over a field of over 30 American veteran world class competitors. Before Mindi, no Canadian competitor had ever won an IFBB professional fitness competition event, let alone on her first time out !! Since then, Mindi has professionally competed in the IFBB Pro League more than 70 times, with appearances representing Canada at 7 consecutive Fitness Olympias and 6 Arnold Classic Fitness International competitions, and the 1st ever Arnold Classic Europe, the three most prestigious fitness competitions in the world. Mindi was the first IFBB Fitness competitor to make a successful switch to the new Womens Physique Division and represented Canada at the 1st ever Womens Physique Olympia and Arnold Classic.


Mindi is not only a Professional Athlete, but she is a mother of a 25 year old son, Alex, a Personal Fitness Coach/Trainer, a wife and business owner of TEAMOBRIEN Fitness & Nutrition Inc. And has recently opened a new Fitness Training Studio in St. Catharines Ontario.


With more than 20 years competing , Over 100 competitions (including Amateur), Having competed in all 4 IFBB Pro Womens Divisions – Fitness, Physique, Figure & Bikini , Mindi is considered one of the worlds best and most experienced  “Competitive Posing Coaches”


Mindi believes when you begin your athletic journey, regardless of your age or ability level, the experience is one of continuous new beginnings. It’s a lifetime of discovery and learning….The lessons may appear on many different levels, emotionally, physically, and spiritually. As you evolve both Athletically and Personally, you’ll discover that this journey has no final destination or Finish Line.


Get posing & presentation coaching from a multiple winner!